educate | advocate | donate
Providing
anyone in need with menstrual health products
People in communities all across the United States are missing school and work because they simply can’t afford basic necessities to manage their periods. Pads, tampons, and menstrual cups are not covered by subsidy programs (like SNAP) and some families are forced to choose other critical purchases or cut back on these items that help maintain health.

At Girls Helping Girls Period.
We believe menstrual health is a matter of basic health. And human dignity. We’re dedicated to educating people on the need, and collecting/distributing products.
We give many of our clients a full year’s supply of products.
It’s so simple to help.

Make A Real Change In Someone’s Life
Educate
Nulla porttitor accumsan tincidunt. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet
Volunteer
Nulla porttitor accumsan tincidunt. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet
Donate
Nulla porttitor accumsan tincidunt. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet
“This problem needs recognition from anyone. It’s not just about girls helping girls, it’s everyone helping each other.”
Thank You to Our Partners & Sponsors










Finally Seeing Red
By Brianna Halek, Age 34 I remember feeling so smart when in the 5th grade, the girls were split up from the boys, each group set up to watch a video on what to expect during puberty. I had already gotten my first period and other body changes. It was a roll-my-eyes...

When It’s More Than Just A Hashtag
Today marks International Women's Day, a global celebration of the social, economic, cultural, and political achievements of women. One of the best ways to mark the day and champion the push for equality for all genders is to uplift the work of others. The theme of...

Glossary for the Global Menstrual Movement
Before Girls Helping Girls. Period. was even an official non-profit, its founders (Emma and Quinn, at about ages 12 and 15) were talking to adults about the importance of supporting those who struggle to pay for menstrual products and the need for pads and tampons in...

p.s. Seeing Red in Reading
During the beginning of the school year, in mid-September, I was at school. I'd had my period for about three months. I had thought my period had ended the night before. I was in Reading when I felt a drip. "Can't be anything," I thought. By the time Reading was over,...

Hey NJ, We are watching you…
We're dealing with a bit of disappointment this week at Girls Helping Girls. Period. HQ. We're also really mad, frankly... and nothing fuels our fire quiet like anger.🔥 We got news that A3388, the bill in the NJ Legislature that would ensure that public school...

Does Covid-19 Affect the Menstrual Cycle?
It has been just about one year since the first person was given a Covid-19 vaccine. In that time, more than eight billion doses have been administered. The rollout of the vaccines from five drug companies came after a study of their safety and efficacy. Effects on...

NJ, “Enough is Enough”
In June of 2021, a Joint Resolution in the New Jersey Legislature established the last week of May as "Period Poverty Awareness Week." The resolution acknowledges that poverty exists in NJ and that many do not have adequate access to menstrual products, education, or...

We’re FIVE!
It’s been half a decade since GHGP has called itself an official non-profit organization. And actually, it’s really hard to put that number into perspective. Most days, we feel like we’ve been talking forever about period poverty, the tampon tax, and the absurdity...

Menstrual Math Lesson
Ok, class. It’s the beginning of October. Enough goofing off, time for a math lesson. The vast majority of schools (middle, high, and college) do not provide free menstrual products to students in the bathrooms (where they are needed). At best, those schools have an...

Period Poverty at School-What It Is and How You Can End It
Thousands of students would miss school this year due to an issue that is solvable if we all took just a few simple, effective, and fairly inexpensive steps. (Not talking about masks, but those are needed, too!) Here are four things you should know about period...

Five Steps To Take Toward Period Equity
Let's take a trip down the road to Menstrual Equity, shall we? The destination features equal access to needed period products and education, but the journey will be a bumpy one, so hang on. Just ten years ago, the landscape looked a lot different with regard to...