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Providing
anyone in need with menstrual health products
People in communities all across the United States are missing school and work because they simply can’t afford basic necessities to manage their periods. Pads, tampons, and menstrual cups are not covered by subsidy programs (like SNAP) and some families are forced to choose other critical purchases or cut back on these items that help maintain health.
At Girls Helping Girls Period.
We believe menstrual health is a matter of basic health. And human dignity. We’re dedicated to educating people on the need, and collecting/distributing products.
We give many of our clients a full year’s supply of products.
It’s so simple to help.
Make A Real Change In Someone’s Life
Educate
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Volunteer
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Donate
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“This problem needs recognition from anyone. It’s not just about girls helping girls, it’s everyone helping each other.”
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Teachers’ Lounge
By K. Wood, Age 74 My story and the feelings connected are distant but still with me today. I am 74 years young. I was the only girl in my elementary school having her period. I was eleven years old. If my period started or I needed to change my pad I would be...
Pads and tampons must be available, for free, in school bathrooms. Period.
We recently got a note from a school nurse in a district where most families struggle financially. It is typical of what we hear all too often. The note read, “A student came to the health office to show me that her pants were soiled from her period. I gave her a...
Is Menstrual Leave a Good Policy?
Menstrual Leave, or policies that allow anyone with a period to take time off of work due to symptoms associated with menstruation, has been a hot topic for debate of late. It touches on issues of women’s health, gender equity, and workplace culture. Menstrual leave...
How a Menstrual Cup Can Help Save the Planet
Periods can be a pain – literally and figuratively. They can be a monthly hassle, but they also have a significant environmental impact. In the United States alone, it is estimated that more than 20 billion pads and tampons are discarded in landfills every year. These...
What Causes Period Poverty?
Period Poverty is a global issue that affects people in developed and developing countries. The lack of access to menstrual hygiene products can lead to physical health problems, such as infections and reproductive tract complications, and can have negative social and...
How to Be an Effective Ally to People with Periods
A period ally is someone who does not menstruate but wants to support those who do. So first, thank you for being here. One of the main reasons so many people in the United States deal with period poverty is because of the stigma and shame that have long surrounded...
How and Why You Should Use a Period Tracker
Whether you print out the GHGP Period Tracker or use an app, keeping up with your menstrual cycle can help in many ways. Sure, the bleeding days are the ones we focus on the most, but understanding the entire menstrual cycle (even the times of the month when there is...
Wrong Answer. Try Again.
Recently I asked a school nurse, "Why are pads and tampons kept in your office, and not the bathrooms, where they are needed?" The answer won't surprise you, and I'll bet it's the same answer most of you would get if you walked into a local school. Still the response...
Is Your Period Sustainable?
It is hard to overstate just how big an impact our periods are having on the planet. In the last decade or so, there is a mountain of evidence that has piled up regarding menstrual products' effects on the environment and if we're being honest, we have to take some of...
When It’s More Than Just A Hashtag
Today marks International Women's Day, a global celebration of the social, economic, cultural, and political achievements of women. One of the best ways to mark the day and champion the push for equality for all genders is to uplift the work of others. The theme of...
Glossary for the Global Menstrual Movement
Before Girls Helping Girls. Period. was even an official non-profit, its founders (Emma and Quinn, at about ages 12 and 15) were talking to adults about the importance of supporting those who struggle to pay for menstrual products and the need for pads and tampons in...