educate | advocate | donate
Providing
anyone in need with menstrual health products
People in communities all across the United States are missing school and work because they simply can’t afford basic necessities to manage their periods. Pads, tampons, and menstrual cups are not covered by subsidy programs (like SNAP) and some families are forced to choose other critical purchases or cut back on these items that help maintain health.
At Girls Helping Girls Period.
We believe menstrual health is a matter of basic health. And human dignity. We’re dedicated to educating people on the need, and collecting/distributing products.
We give many of our clients a full year’s supply of products.
It’s so simple to help.
Make A Real Change In Someone’s Life
Educate
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Volunteer
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Donate
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“This problem needs recognition from anyone. It’s not just about girls helping girls, it’s everyone helping each other.”
Thank You to Our Partners & Sponsors
Finally Seeing Red
By Brianna Halek, Age 34 I remember feeling so smart when in the 5th grade, the girls were split up from the boys, each group set up to watch a video on what to expect during puberty. I had already gotten my first period and other body changes. It was a roll-my-eyes...
Teachers’ Lounge
By K. Wood, Age 74 My story and the feelings connected are distant but still with me today. I am 74 years young. I was the only girl in my elementary school having her period. I was eleven years old. If my period started or I needed to change my pad I would be...
What “Choice” Means to Me
By Hazel, Age 30 At 29 years old I made the personal decision to have my tubes removed. I know it's an iffy subject as some women can't get pregnant or have to go through horrible treatments to get help with it. But it taught me so much about the process and myself....
PS: Risky Practices
By Crystal L. Jackson, RN We are only in bloom for a season. The average age at the start of menarche is twelve years and menstruating persons will spend on average $20 per cycle. That adds up to thousands of dollars spent over a lifetime considering women will have a...
How to Work Toward Menstrual Equity in Your School
When it comes to providing for the needs of menstruating students, there is a very wide range of support from state to state. New Jersey, the home state of Girls Helping Girls. Period. passed a law in 2023 that requires period products to be available for free in half...
Kids are starting their periods earlier. A look at the bigger picture
We've all been talking about this for years... girls seem to be getting their first periods earlier than their parents and grandparents. A new study in the JAMA Network Open highlights some trends and possible reasons for early menstruation. Among the findings: -The...
Every One of Us MUST Re-Think Period Products in School Restrooms
I don’t have any traumatic memories of going to the school nurse when I was in middle or high school, having to ask for a pad because I had gotten my period unexpectedly, or had forgotten what I needed at home. It’s not that I never went to the nurse; I just never...
A Study of Employee and Customer Response to Easy Access to Free Menstrual Care Items
Introduction While it is widely recognized that toilet paper must be available in all public restrooms, in 2024, it is still, by far, exceptional to find disposable menstrual products freely available. Whether the discussion is focused on schools or workplaces, the...
The Impact of Menstruation on the Workplace
Menstruation is a natural physiological process experienced by approximately half of the world's population. Despite its universality, employers often overlook or do not understand the far-reaching implications of periods at work. Here is a look at some of the issues...
Demystifying Menstruation: Understanding Periods and the Menstrual Cycle
Menstruation is a natural process, often referred to as a period. It is an essential aspect of reproductive health experienced by individuals assigned female at birth. But it is a process that often is mysterious even to those who go through it. This basic guide will...
Empowering Parents: Teaching Children of All Genders About Periods and Menstrual Management
Starting THE conversation about periods and reproduction can feel overwhelming. It is common for parents to put it off or not have a chat at all because of a range of their emotions. But pretending the changes to our bodies do not exist will not make it so. And...
